Introduction & Overview

Watching the sunrise from the top of Sullivan Rock is a real heart-warming experience. As the sun peaks over the neighbouring hills and the light hits your face a sense of calm washes over you. Hiking and being out in nature is great for the body, mind and soul. As we will guide you on a hike from Sullivan Rock to Mt Vincent through lush Jarrah and Banksia forest you will feel the warmth of the dappled light filtering through the forest canopy. As we reach the giant granite slopes, you will be in awe of the spectacular views to the West. At the peak of this monadnock you will enjoy a blissful guided meditation led by Maria at Parnita’s before enjoying a delicious morning tea complete with hot herbal tea. The Mt Vincent Sunrise Meditation Hiking Experience will leave you feeling relaxed, restored and rejuvenated!